You've talked to your partner, gotten a check up from your provider and made a secrete Pintrest board for all cute baby things & are now ready to start trying for a baby! This is a very exciting time in a couples life. If you are like me and want to take charge of your fertility, Kim Jordan is a WONDERFUL resource. Preparing your body for pregnancy does not need to be overwhelming and with Kim's help, but simple and easy.
Kim Jordan is a Certified Nutritional Therapy Practitioner and owner of Root and Branch Nutrition. Using a functional and holistic approach, she works to help women get to the root of their symptoms and create sustainable nutrition in order to restore their innate vitality. Kim is passionate about achieving optimal wellness naturally. Having gone through her own personal health struggles, she found that discovering the root causes and building up her body through nutrition and lifestyle to be keys to achieving improved health. Kim is passionate about helping women balance their bodies, take charge of their fertility, and prepare to for healthy pregnancy and postpartum.
Why should you invest in childbirth classes &
a Birth and Postpartum Doula Services?
Sarah Ludwig is a Lamaze Certified Childbirth Educator, DONA trained doula, SafeKids Certified Child Passenger Safety Technician-Instructor, and an Infant CPR & babywearing educator. Sarah has offered support and education to the families of the lower Hudson Valley area for the last 7+ years. With her multifaceted training and experience, she is able to provide many different and needed servious to families. Sarah loves providing families with the tools to make a transition into parenthood easier.
Did you know in the US couples spend an average of $30,000 and 15 months planning their wedding? Also, the average family spends $2,000 preparing their nursery for a new baby. (Though I think that might be a little high, you can find what your new baby really needs here.) What about the time and investment in preparing for your new baby. I had the opportunity to chat with Sarah Ludwig, a local Rockland County Doula (among other things!), to discuss the benefits of birth preparation, postpartum preparations & a little car seat safety.
What do you feel is the benefit to take a birth preparation class? Simply put, you do not know what you don’t know. Regardless of whether your plan is to have a home birth in your bath tub, or a hospital birth with an epidural is more your speed, my goal is that you have the information available to make decisions that are right for your family. I want everyone to feel calm and confident and to have a voice in shaping the birth experience they want. Having a birth preparation class gives you the tools to formulate your own opinions and preferences and a background to have informed discussions with your midwife or OB. According to The Knot, "In the last three months leading up to their wedding, brides spend an average of 11 hours a week working on wedding details." Like your wedding, the day of your baby's birth is a momentous occasion that deserves time and attention so that you are ready!
Hi I am Danielle. I am a doula, childbirth educator, placenta encapsulation specialist, mother, wife & passionate about birth in the Dutchess, Westchester, Rockland & Orange County, NY area.
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New York Area
Dutchess County, NY
Rockland County, NY
Orange County, NY
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